HUM is an all-natural line of supplements that include tablets, soft gels, gummies and powders. These 'beauty' vitamins have been thoughtfully developed to address lifestyle and beauty concerns. The founders of HUM believe diet alone will not address all of your beauty concerns and regular intake of targeted supplements will give you a little extra boost. There are currently twenty-five HUM supplements sold at Sephora, ranging from cleansing vitamins, dietary supplements, skin, nails and hair vitamins, collagen boosters and sleep supplements. I initially purchased many products from the HUM lineup, but the dietary and cleanse vitamins didn't agree with my stomach. I also struggle with taking vitamins and pills, (especially the large ones), so taking four huge vitamins a day wasn't for me. I did however like the gummies, Collagen POP dissolvable tablets and Beauty zzZz supplements. The Collagen POP tablets consist of premium marine collagen peptides and vitamin C. Combined these supplements boost skin hydration, elasticity and firmness. HUM's type one collagen (premium marine collagen), is the same found in the body AND Vitamin C increases natural collagen in the body. Of course, as we age, the collagen in our body decreases, so it's important to take supplements that encourage collagen production. I've only gone through one container of HUM Collagen POP fizzing tablets and it's too early to say whether or not these tablets make a difference. I do however prefer dissolvable tablets over hard pills and super-sized vitamins. The taste is kinda strange and floral-like. I'm not into drinking or eating flowers, so that's a deterrent. Maybe HUM will produced a fruity flavored tablet - hint hint HUM! I will however continue to drop these dissolvable tablets in my water every other day. If anything, HUM Collagen POP tablets intrigued me and now I'm set on finding a collagen supplement suitable for me. HUM Beauty zzZz vegetarian tablets will absolutely promote a good night sleep. I started taking these sleep enhancing tablets last year - I had so much on my mind, was stressing about life and only sleeping a few hours a night. I was exhausted all of the time and felt like a zombie during the day. These sleep supplements definitely improved my sleep habits. Thankfully, I sleep much better now, BUT once and a while I take these melatonin and B6 supplements when I'm restless. If you're anxious and need to catch up on your zzz's, try taking a Benadryl. This allergy medication puts me right to sleep and keeps me under for hours. I'm not a doctor and am not recommending regular use, but I don't see anything wrong with taking allergy medication - you would after all take one Zyrtec a day during allergy season!
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